Use Jouska + 4 Simple Steps to Improve Difficult Conversations

Have you ever held a conversation in your mind reviewing it from all angles such as asking your boss for a raise?  As you picture the meeting, you feel your heart start to race, your hands feel clammy, you think about all the reasons why you are deserving, and every rebuttal you may face so you’ll be armed with strong examples. How about playing and re-playing a difficult conversation you’ve been postponing? “If she says that, I’ll say this,” reviewing every possible angle.  And while you are generating arguments for all possible obstacles and the potential direction the conversation could take, you are experiencing the physiological response You’ve done this, we all have, but what you may not know there is a name for it. Jouska. Simply put, Jouska is…
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